介绍
当我上大学时，我想改变一些与教育有关的事情。问题是我不知道如何进行这些改变。要是有人能帮助我学会如何为自己辩护就好了！在本文中，我们将讨论什么是自我辩护以及它为什么重要，以及如何从今天开始使用这些技能。
自我倡导是指有力量为自己挺身而出。
Self-advocacy is about being empowered to stand up for yourself. It’s a key life skill, and it can help improve your grades and performance at school.
It’s important that students learn how to advocate for themselves because they will have many opportunities throughout their lives where they will have to speak up for themselves or make a request of someone else.
Self-advocacy is not just about speaking up though; it’s also about listening effectively, understanding other people’s perspectives, knowing what information you need before making decisions (and asking for it), learning when someone else needs help with something, finding ways around obstacles when necessary–in short: being an active participant in your own life rather than simply sitting back and waiting for things happen on their own accord!
自我倡导是一项关键的生活技能。
自我辩护是一项重要的生活技能，可以在生活的各个方面为您提供帮助。知道如何为自己辩护并提出自己的需求非常重要，无论是在学校要求住宿，还是在服务延误时乘坐 Uber 而不是乘坐公共交通工具。能够有效地与他人沟通也会帮助您从他们那里得到您想要的东西，无论是雇主给您加薪还是朋友偶尔帮助您做家务。
自我倡导可以帮助你提高你的成绩和学校表现。
Self-advocacy is important for students with learning disabilities and disabilities.
When you’re a student with special needs, it can be difficult to get what you need in order to succeed at school. You may have difficulty communicating your needs or asking for help from teachers and staff members. This makes it easy for them not to notice when something isn’t going well for you–and then they won’t know how best to help out!
Self-advocacy can also help improve your grades and performance at school because it helps ensure that all of the accommodations that are necessary for success are being provided by teachers and administrators who care about making sure their students succeed academically as much as possible.
自我倡导将帮助你从课堂上获得更多，无论是面对面还是在线。
Self-advocacy is important for all students, but it’s especially crucial for those with disabilities or who are first generation college students.
If you have a disability that impacts your learning and/or academic performance, self-advocacy will help you get the support you need from the school and the accommodations that enable you to succeed in class. For example, if you have ADHD (Attention Deficit Hyperactivity Disorder) and struggle with attention span during lectures or readings, then self-advocating may mean asking a professor if there are other ways they could help keep your attention focused on their lecture material–such as by having them record their lectures so they can be played later; this way, when it comes time for exams or quizzes where most people will have studied from notes taken during class time itself but not necessarily listened carefully enough at times due to distractions such as phones ringing etc., those who had listened closely enough during recording sessions will still benefit from having something concrete recorded rather than just relying upon memory alone which won’t always work out well since our brains do forget things over time even though we think we’ve remembered everything perfectly well when actually this isn’t true at all.”
能够为自己辩护很重要，即使你以前从未这样做过。
While self-advocacy can be a challenging skill to learn, it’s important that you do. Self-advocacy can help you stand out from the crowd and get the support you need to succeed at school and in your career.
Self-advocacy is a skill that helps people advocate for themselves when they need something, such as extra time on an assignment or an accommodation at work because of an illness. It also means knowing how to say no when someone asks you to do something that doesn’t feel right or isn’t right for your learning style (for example: working alone vs working in groups).
学会如何为自己说话可以帮助学生按照自己的方式取得成功。
Self-advocacy is about being empowered to stand up for yourself. It’s a key life skill that can help you improve your grades and performance at school, get better support from teachers and other staff members, or even get what you need in order to feel comfortable in your own body.
Asking for what you need is not always easy–but with practice, it gets easier! Here are some ideas on how self-advocacy can help students succeed:
- 它帮助他们学习如何与他人（老师/管理员）有效地沟通他们的需求和目标。
- 它帮助他们了解自己作为学生在学校权力体系中的权利，以便他们在必要时能够为自己争取权利。
总结
总之，我认为自我倡导是一项需要学习和练习的重要技能。它可以帮助你在学校和生活中取得成功。如果你觉得自己很难为自己说话或表达自己的需求，可以尝试以下一些技巧：
