개요
대학에 다닐 때, 저는 제 교육에 대해 바꾸고 싶은 것이 있었습니다. 문제는 그 변화를 어떻게 해야 할지 몰랐다는 것입니다. 제 자신을 위해 스스로를 옹호하는 법을 배우도록 도와줄 사람이 있었더라면! 이 글에서는 스스로를 옹호하는 것이 무엇이고 왜 중요한지, 그리고 오늘부터 이 기술을 어떻게 사용할 수 있는지에 대해 이야기해 보겠습니다.
자기 주장은 자신을 위해 일어설 수 있는 힘을 얻는 것입니다.
Self-advocacy is about being empowered to stand up for yourself. It’s a key life skill, and it can help improve your grades and performance at school.
It’s important that students learn how to advocate for themselves because they will have many opportunities throughout their lives where they will have to speak up for themselves or make a request of someone else.
Self-advocacy is not just about speaking up though; it’s also about listening effectively, understanding other people’s perspectives, knowing what information you need before making decisions (and asking for it), learning when someone else needs help with something, finding ways around obstacles when necessary–in short: being an active participant in your own life rather than simply sitting back and waiting for things happen on their own accord!
자기 주장은 중요한 생활 기술입니다.
자기 주장은 삶의 모든 영역에서 도움이 될 수 있는 핵심적인 삶의 기술입니다. 학교에서 편의 시설을 요청하거나 서비스가 지연될 때 대중교통을 이용하는 대신 우버를 이용하는 등, 자신을 위해 주장하고 필요한 것을 요청하는 방법을 아는 것이 중요합니다. 다른 사람과 효과적으로 소통할 수 있다면 고용주가 급여 인상을 주거나 친구가 가끔 집안일을 도와주는 등, 원하는 것을 얻는 데 도움이 될 것입니다.
자기 주장은 학교에서의 성적과 성취도를 향상시키는 데 도움이 될 수 있습니다.
Self-advocacy is important for students with learning disabilities and disabilities.
When you’re a student with special needs, it can be difficult to get what you need in order to succeed at school. You may have difficulty communicating your needs or asking for help from teachers and staff members. This makes it easy for them not to notice when something isn’t going well for you–and then they won’t know how best to help out!
Self-advocacy can also help improve your grades and performance at school because it helps ensure that all of the accommodations that are necessary for success are being provided by teachers and administrators who care about making sure their students succeed academically as much as possible.
자기 주장은 오프라인 수업이나 온라인 수업에서 더 많은 것을 얻는 데 도움이 됩니다.
Self-advocacy is important for all students, but it’s especially crucial for those with disabilities or who are first generation college students.
If you have a disability that impacts your learning and/or academic performance, self-advocacy will help you get the support you need from the school and the accommodations that enable you to succeed in class. For example, if you have ADHD (Attention Deficit Hyperactivity Disorder) and struggle with attention span during lectures or readings, then self-advocating may mean asking a professor if there are other ways they could help keep your attention focused on their lecture material–such as by having them record their lectures so they can be played later; this way, when it comes time for exams or quizzes where most people will have studied from notes taken during class time itself but not necessarily listened carefully enough at times due to distractions such as phones ringing etc., those who had listened closely enough during recording sessions will still benefit from having something concrete recorded rather than just relying upon memory alone which won’t always work out well since our brains do forget things over time even though we think we’ve remembered everything perfectly well when actually this isn’t true at all.”
이전에 한 번도 해본 적이 없더라도 자신을 주장할 줄 아는 것이 중요합니다.
While self-advocacy can be a challenging skill to learn, it’s important that you do. Self-advocacy can help you stand out from the crowd and get the support you need to succeed at school and in your career.
Self-advocacy is a skill that helps people advocate for themselves when they need something, such as extra time on an assignment or an accommodation at work because of an illness. It also means knowing how to say no when someone asks you to do something that doesn’t feel right or isn’t right for your learning style (for example: working alone vs working in groups).
자신을 위해 말하는 법을 배우는 것은 학생들이 스스로의 조건으로 성공하는 데 도움이 될 수 있습니다.
Self-advocacy is about being empowered to stand up for yourself. It’s a key life skill that can help you improve your grades and performance at school, get better support from teachers and other staff members, or even get what you need in order to feel comfortable in your own body.
Asking for what you need is not always easy–but with practice, it gets easier! Here are some ideas on how self-advocacy can help students succeed:
- 이를 통해 학생들은 자신의 필요와 목표에 관해 다른 사람(교사/관리자)과 효과적으로 소통하는 방법을 배울 수 있습니다.
- 이 프로그램은 학생들이 학교의 권력 시스템 내에서 학생으로서 자신의 권리를 이해하는 데 도움이 되며, 필요한 경우 스스로 권리를 주장할 수 있도록 돕습니다.
결론
결론적으로, 저는 자기 주장이 배우고 연습해야 할 중요한 기술이라고 생각합니다. 그것은 당신이 학교와 삶에서 성공하는 데 도움이 될 수 있습니다. 자신을 위해 말하거나 자신의 필요를 알리는 데 어려움이 있다고 느낀다면, 다음 팁을 시도해 보세요: